7th Apr 2020
Meditation for Kids
This is a great website that teaches children to be healthy and happy, not just now but for the rest of their lives. It teaches children about meditation.
https://www.headspace.com/meditation/kids
Some themes that are covered include:
Teach your child the fundamentals of meditation with simple, fun breathing exercises.
Help your little one get a good night's rest with relaxing mindfulness activities.
