'Healthy Food, Healthy Brain' provides key messages for you to help support children to eat well,research shows us that switching to a healthy diet can have a profound effect on children's health, stabilise their mood and sharpen their minds.
This leaflet includes information on portion sizes, the Eatwell plates, ideas for healthy snacks and hints and tips on improving a young child's diet.
Healthy Food, Healthy Brains Flyer
